Skip to main content
Search
  • Log in
Home

ESOL Nexus

Search
Menu
Log in
Home
  • Skills
    Expand
    • Speaking
    • Writing
    • Listening
    • Reading
    • Pronunciation
    • Numeracy
  • Grammar and vocabulary
    Expand
    • English grammar
    • Beginners
    • Grammar lessons
    • Vocabulary and spelling
  • UK life
    Expand
    • Video UK
    • English in my home
    • Family learning
    • Life in the UK test
    • Local services
    • Be safe UK
  • English for work
    Expand
    • Domestic workers
    • Your rights at work
    • Catering
    • Cleaners
    • Care work
    • Self employed and voluntary
  • Your turn
    Expand
    • Your story
    • My new home
    • ESOL learners
    • Quizzes

You are here

  • Home
  • >
  • Learners
  • >
  • Skills
  • >
  • Listening
  • >
  • How to beat stress

How to beat stress

woman worried holding her head

Have you heard of the S-T-R-E-S-S approach to beating stress? Listen to Emily as she explains it, then try the activities.

Tasks

▶Task 1 - vocabulary

Open Task

▶Task 2 - comprehension

Open Task

▶Task 3 - gerund or infinitive

Open Task

More like this

Listening
E3 | National 4
Listening - General understanding
Vocabulary - everyday expressions
Grammar - infinitive or ing?
healthcare & medicine

Comments

What do you do when you feel stressed? Tell others about it below.

  • Log in to post comments
  • Learners
  • Teachers
  • Policy and research

Related activities

  • A doctor remembers
  • Living away from my family
  • Getting a job in a shop
  • Ordering fish and chips
  • How to cope with moving house
  • Twitter
  • Facebook
  • British Council
  • Terms of use
  • Accessibility
  • Privacy and cookies

© British Council 2019

The United Kingdom's international organisation for cultural relations and educational opportunities.

A registered charity: 209131 (England and Wales) SC037733 (Scotland)