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Being fit and healthy

Watch and listen to the video, which is about lifestyle changes that can help make you more fit and healthy.

An emergency

Have you ever had a problem with something in your home, like the washing machine, the boiler or a tap? What did you do?

Making an appointment for the optician

Adults should have an eye test every two years. In this activity you will listen to Marta making an appointment at the optician and learn language for making an appointment.

woman worried holding her head

How to beat stress

Have you heard of the S-T-R-E-S-S approach to beating stress? Listen to Emily as she explains it, then try the activities.

a dentist drilling

Talking to your dentist

When was the last time you went to the dentist? Did you understand what the dentist said?

a doctor looking at an x-ray

A doctor remembers

Rajan Mehta came to the UK in 1962 and worked as a doctor for many years. Listen to the interview and try the activities.

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