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Being fit and healthy
Cooking a fish dish
TV chef Ainsley Harriot shows us how to make a delicious fish dish.
Cooking Chinese vegetables
Cooks often use a wok to cook Chinese food, especially stir-fry. TV chef Ken Hom shows us a tasty way to make dish of Chinese vegetables in a wok.
How to make perfect British chips
In Britain, chips are a national favourite. Celebrity chef Heston Blumenthal tells us his recipe for making perfect chips.
Getting to know your neighbours
Do you know who lives in your neighbourhood? Getting to know the people who live near you is an important part of everyday life.
Working on the London Underground
In the first part of this film you will hear some London Underground train drivers talking about their work.
Seeking asylum: Sara’s story
Sara is a 14 year old refugee from Kosovo. She came to the UK with her mother, because she belongs to a group of people called Ashkali.
Social class in Britain
This film is one of a series of BBC films about the British class system. Mistajam is an English DJ and radio presenter for BBC Radio 1.
Choosing a university
Here you will listen to a teacher of university preparation classes giving advice on how to choose a university and how to find out more about the