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Having a meal at a restaurant

Watch and listen to the video, which shows some friends celebrating together by going out for dinner.

Being fit and healthy

Watch and listen to the video, which is about lifestyle changes that can help make you more fit and healthy.

Cooking a fish dish

TV chef Ainsley Harriot shows us how to make a delicious fish dish.

Cooking Chinese vegetables

Cooks often use a wok to cook Chinese food, especially stir-fry. TV chef Ken Hom shows us a tasty way to make dish of Chinese vegetables in a wok.

How to make perfect British chips

In Britain, chips are a national favourite. Celebrity chef Heston Blumenthal tells us his recipe for making perfect chips.

Getting to know your neighbours

Do you know who lives in your neighbourhood? Getting to know the people who live near you is an important part of everyday life.

Working on the London Underground

In the first part of this film you will hear some London Underground train drivers talking about their work.

Seeking asylum: Sara’s story

Sara is a 14 year old refugee from Kosovo. She came to the UK with her mother, because she belongs to a group of people called Ashkali.

Social class in Britain

This film is one of a series of BBC films about the British class system. Mistajam is an English DJ and radio presenter for BBC Radio 1.

a woman leaning on books

Choosing a university

Here you will listen to a teacher of university preparation classes giving advice on how to choose a university and how to find out more about the

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