How to beat stress
Have you heard of the S-T-R-E-S-S approach to beating stress? Listen to Emily as she explains it, then try the activities.
Have you heard of the S-T-R-E-S-S approach to beating stress? Listen to Emily as she explains it, then try the activities.
Rajan Mehta came to the UK in 1962 and worked as a doctor for many years. Listen to the interview and try the activities.