Health and fitness
In the UK, many people try to have a healthy lifestyle so they feel their best.
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Being fit and healthy
Watch and listen to the video, which is about lifestyle changes that can help make you more fit and healthy.
My Sundays
What do you usually do on Sundays? Listen to this speaker talk about her favourite day, and develop your listening skills.
Changing an appointment
Making an appointment by telephone in English can be hard because you need to use clear language and speak calmly.
Recycling
We can recycle glass, paper, plastic and metal. We can also put left over food into our compost to use in a garden. Can you put the rubbish in the correct recycle bin?